Book Your Personalized Nutrition Consultation
Are you ready to take the next step toward a healthier life?
Whether you want to improve your overall well-being, adopt a balanced nutrition plan, or overcome specific challenges, I’m here to guide you.
Imagine a lifestyle that not only enhances your health but also reduces inflammation and boosts your vitality. Each session is tailored to provide personalized strategies focused on anti-inflammatory lifestyle and wellness practices. Together, we’ll explore foods that nourish your body, lifestyle habits that promote healing, and techniques to manage stress effectively.
Let’s embark on this journey to transform your health and achieve your wellness goals. Embrace the benefits of an anti-inflammatory lifestyle and discover how you can feel your best every day.
One on One Individual Consultation
Are you ready to elevate your health and wellness?
Unlock Your Health Potential with a One-on-One !
In our personalized consultation:
- I’ll explore your unique needs and craft tailored recommendations that align perfectly with your individual health, nutrition, and wellness goals.
- Together, we’ll create effective strategies to tackle any challenges you face and turn your aspirations into achievements.
Don’t wait – take the first step toward a healthier, happier you today! Let’s transform your journey into a success story!
$111
/ 60 mins
Mini Consultation
Join me for a personalized Mini Consultation focused solely on your main wellness, nutrition or health goal.
You’ll receive tailored recommendations to help you take meaningful steps toward achieving that goal. Let’s get you on the right path!
Why Mini ?
Personalized Guidance
You’ll receive customized recommendations specifically tailored to your unique health, nutrition, or wellness goal.
Time-Efficient
In just 30 minutes, you can gain valuable insights and actionable steps to start improving your well-being without needing a long commitment.
Immediate Feedback
Walk away with clear, concise advice you can implement right away, ensuring you make progress from the first session.
Focused Session
One advantage of the Mini Consultation is that it’s designed to target your most important priorities, offering tailored solutions to help you stay on track.
Affordable Option
Get the benefits of personalized coaching at an accessible price point, making it ideal for those new to wellness coaching or on a budget.
Let’s take this journey together!
$60
/ 30 mins
Follow Up Consultation
A follow-up consultation is crucial for your success with your personalized wellness plan.
During this session, we will:
Review Your Progress
Together, we’ll assess how well you’ve been implementing your plan and celebrate your achievements
Answer Your Questions
This is your opportunity to clarify any doubts and gain deeper insights into your wellness journey.
Address Your Challenges
We’ll identify any obstacles you may be facing and strategize on how to overcome them.
Tailor Your Plan
Based on your feedback, we can make necessary adjustments to ensure the plan aligns perfectly with your evolving needs..
This consultation not only helps you stay on track but also reinforces our commitment to your wellness journey. Let’s ensure you have all the support you need to thrive!
$80
/ 45 mins
Coaching Call
Are you ready to elevate your wellness journey? In our coaching sessions, I’m here to provide the support and guidance you need to navigate any challenges you may encounter.
Together, we will:
- Identify and Address Key Challenges:
We’ll explore the obstacles you face each week and develop actionable strategies to overcome them.
- Craft Tailored Solutions:
I’ll equip you with practical tools designed specifically for your unique wellness journey, ensuring you have the resources you need to succeed.
- Integrate Sustainable Change:
We’ll implement small, impactful adjustments that effortlessly fit into your daily routine, making your goals an integral part of your lifestyle.
Let’s work together to transform your aspirations into reality!
$40
/ 25 mins
Invest in Your Long-Term Wellness
If you’re looking for a comprehensive and long-term solution to achieve your health and wellness goals, our extended coaching plans offer everything you need to succeed. With personalized guidance, ongoing support, and tailored strategies, these plans are designed to help you make lasting changes.
$222/ Month
Basic
minimum 6 months
One-on-one comprehensive consultation
Personalized wellness plan
One follow up a month
Monthly coaching calls
Menu ideas
Evaluation of grocery list
Recommended shopping list
Day to day messaging(whatspp or telegram)
$333/ Month
Pro
minimum 6 months
One-on-one comprehensive consultation
Personalized wellness plan
One follow up a month
Bi-Weekly coaching calls
Menu ideas
Evaluation of grocery list
Recommended shopping list
Day to day messaging(whatspp or telegram)
$444/ Month
Premium
minimum 6 months
One-on-one comprehensive consultation
Personalized wellness plan
One follow up a month
Weekly coaching calls
Menu ideas
Evaluation of grocery list
Recommended shopping list
Day to day messaging(whatspp or telegram)
$555/ Month
Elite
minimum 6 months
One-on-one comprehensive consultation
Personalized wellness plan
One follow up a month
Twice weekly coaching calls
Menu ideas
Evaluation of grocery list
Recommended shopping list
Day to day messaging(whatspp or telegram)
Service Outlines
Here is an example of how I have been able to help my clients using this approach:
Susy, a 15-year-old student
Was referred to me by a medical doctor who is the head of surgery in an emergency department. She was an ambitious teenager with big dreams and goals. She was diagnosed with mechanical intestinal obstruction and chronic abdominal pain. She had two previous surgeries for her obstruction, but her symptoms were recurrent. The doctor told me that her life was at high risk if she had a third surgery. Everything that she ate affected her health and she didn’t know what to do to remedy the situation. Susy’s chronic abdominal pain also affected her mood, concentration, and mental clarity. I had a consultation with her and her mother and took her into my 6–month plan. I developed a wellness strategy that included nutritional, supplemental, and lifestyle recommendations.
After only a month
Susy lost weight and her digestive issues started to considerably improve as her symptoms subsided. Furthermore, by the end of the 6-month plan, her weight was ideal, her skin glowed, her hair and nail quality improved, and her digestive symptoms permanently disappeared. She didn’t need to have any other surgical procedures.
Susy also knows how to prepare her food in a beneficial way and understands that her food choices affect her body and other aspects of her life. She has learnt to listen to her body and make conscious choices about her food and lifestyle. Her self-esteem, motivation, and quality of life have all considerably improved. Even her school grades improved. She is now in college and is eager to achieve her dreams. As a result, Susy is now an independent and happy young lady.
This is the true value
of my client-centered holistic approach. I leverage more than just dietary choices.
I go beyond that and guide you to improve your overall health and quality of life so that you can thrive and be the best version of yourself.
